Adjustable Walking Poles

The advantage of telescopic adjustment

The telescopic pole is made up of sections that slide into one another: you adjust the length in seconds, depending on what you need. Shorter on the way up for pushing off, longer on the way down for shock absorption, and set to your height on flat ground: this versatility makes it the most common format for hiking. Fine adjustment, often across a wide range, suits every kind of walker.

Locking system and reliability

The locking mechanism holds your chosen length in place: either a quick, reliable lever (clip) system, or a more compact internal screw system. The lever can be used even with gloves on and checked at a glance, making it the most popular choice. Always check it's properly tightened before you lean on it: a secure lock stops the pole from retracting under load partway down a descent.

Lightweight and adjustable, usually aluminium

Aluminium is the material of choice for telescopic poles: sturdy, adjustable and affordable. For a lighter option, there's a carbon version available. The cork or foam handle and the wrist strap provide comfort and support on longer outings. A good pole stays light despite its adjustable sections.

Storage and terrain

Once retracted, the pole stores neatly on the outside of your rucksack. Tips and baskets adapt to the terrain: carbide tips for rock, wide baskets for snow. Looking for something more compact? Take a look at our folding models, or browse all our walking poles.

What's it best suited to?

Versatile and dependable, the telescopic pole suits the vast majority of walkers, from family-friendly trails to serious treks. Its adjustability makes it a companion that adapts to every terrain and every walker. Usually made up of three sections, this type of pole combines durability with adjustability: the right choice for anyone wanting a reliable pair that can handle any terrain without breaking the bank.